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Still going up but today is the last steroid pill, so hoping to go back down the weight gain chart soon. I do feel better but rounder.😎
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201.6 lb
Lost so far: 21.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2023:
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921 kcal
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Fat: 21.39g | Prot: 43.14g | Carb: 143.72g.
Breakfast: Coffee, Raisin Bran, Kirkland Signature Mature Multi Vitamins & Minerals, Premier Nutrition High Protein Shake - Vanilla, Apple Banana. Lunch: Fresh & Easy Yellowfin Ahi Tuna Poke, Tuna Sushi, Yoplait Light Fat Free Yogurt - Harvest Peach. Snacks/Other: Starbucks Caramel Frappuccino Blended Beverage (Tall). more...
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gaining 3.4 lb a week
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 Comments
that was my issue, I was on steroids for almost 2 years, sheesh gained 60 lbs on top of the excess weight I had. I am on a weight mgmt plan now and the lbs are coming down nicely.
27 Nov 23 by member: angela0720
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Good. I’m hoping the weight comes off quickly. My gain doesn’t appear to be muscle.
27 Nov 23 by member: 1Manlight
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Steroids are great for some things bad for others, like making you crazy hungry. Your appetite will go back to normal a couple days after last dose. Hang in there, glad you feel better!
27 Nov 23 by member: StormsGirl
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