Weigh In record (no journal entry) for 22 April 2015
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209.7 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2015:
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492 kcal
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Fat: 3.68g | Prot: 22.36g | Carb: 88.20g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. more...
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gaining 7.7 lb a week
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