Weigh In record (no journal entry) for 21 November 2023
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213.8 lb
Lost so far: 6.6 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2023:
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1028 kcal
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Fat: 58.99g | Prot: 110.26g | Carb: 8.16g.
Breakfast: Куриное Филе Вареное, 12.11.23 кур крылья острые, 12.11.23 запеканка с молоком. more...
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gaining 5.4 lb a week
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AnnaKaburova's weight history
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