Weigh In record (no journal entry) for 19 November 2023
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227.6 lb
Lost so far: 94.9 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2023:
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6 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Folgers Breakfast Blend Coffee. more...
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losing 1.1 lb a week
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ejeanmard's weight history
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