beckycooper1's Journal, 18 November 2023

A little drop but in the right direction 👍👍
160.7 lb Lost so far: 24.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2023:
2208 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.3 lb a week

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