Weigh In record (no journal entry) for 15 November 2023
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214.1 lb
Lost so far: 6.4 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2023:
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721 kcal
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Fat: 31.25g | Prot: 46.33g | Carb: 69.23g.
Lunch: 12.11.23 Тыквенный Американский пирог, 12.11.23 Тыквенный суп-пюре, Тыквенные Семечки, Сухари. Dinner: 12.11.23 рыба запечённая с овощами. more...
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steady weight
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AnnaKaburova's weight history
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