Weigh In record (no journal entry) for 14 November 2023
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214.1 lb
Lost so far: 6.4 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2023:
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1269 kcal
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Fat: 77.31g | Prot: 111.86g | Carb: 29.17g.
Breakfast: 21.10.2023 пирог с тыквой, 12.11.23 печень с луком, 12.11.23 запеканка с молоком. Lunch: 12.11.23 кур голень. more...
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gaining 3.1 lb a week
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AnnaKaburova's weight history
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