Weigh In record (no journal entry) for 07 November 2023
|
211.6 lb
Lost so far: 8.8 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2023:
|
741 kcal
|
Fat: 36.21g | Prot: 37.73g | Carb: 63.08g.
Breakfast: PP Шоколадно-Ореховый Бисквит, Сосиска в Тесте, Приготовленные Баклажаны, Котлета Рыбная, Нут (Вареный). more...
|
losing 13.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaKaburova's weight history
|