Weigh In record (no journal entry) for 05 November 2023
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215.6 lb
Lost so far: 4.9 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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1190 kcal
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Fat: 55.71g | Prot: 58.26g | Carb: 113.42g.
Breakfast: 21.10.2023 пирог с тыквой, Куриный Бульон, Свекла Вареная, Вареное Яйцо. Lunch: Сыр Пармезан (Твердый), Пельмени. more...
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losing 15.4 lb a week
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AnnaKaburova's weight history
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