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Fazia tempo não me pesava...
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115.3 lb
Lost so far: 25.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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789 kcal
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Fat: 57.24g | Prot: 64.76g | Carb: 0.77g.
Breakfast: Café. Lunch: Aurora Linguiça Calabresa. Dinner: Ovo, Pernil Assado. more...
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losing 4.4 lb a week
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mcelferr_LC's weight history
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