Weigh In record (no journal entry) for 04 April 2015
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165.8 lb
Lost so far: 7.1 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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951 kcal
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Fat: 37.05g | Prot: 26.28g | Carb: 130.00g.
Breakfast: Coffee (Brewed From Grounds), International Delight INTERNATIONAL DELIGHT ALMOND JOY, Quaker Protein Instant Oatmeal - Cranberry Almond. Dinner: Extra Virgin Olive Oil, Buitoni Sweet Italian Sausage Tortellini, Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
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losing 0.7 lb a week
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Amanda Agrusa's weight history
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