Weigh In record (no journal entry) for 03 October 2023
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213.6 lb
Lost so far: 6.8 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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1241 kcal
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Fat: 35.49g | Prot: 80.83g | Carb: 113.90g.
Breakfast: Bombbar Печенье Кокос, 16.06.23 запечённые овощи, 30.09.2023 Фаршированные овощи. Lunch: Bombbar Печенье Кокос. Dinner: Шаурма с Курицей. more...
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steady weight
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AnnaKaburova's weight history
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