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130.6 — 133.4
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130.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2023:
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1255 kcal
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Fat: 101.27g | Prot: 63.82g | Carb: 35.58g.
Breakfast: Date, Castelvetrano Pitted Olives, Del Monte Avocado, Brie, Soft Boiled Egg, Coffee (Brewed From Grounds, Decaffeinated) . Dinner: Kroger Fermented Sauerkraut, Kirkland Signature Organic Hemp Hearts, Lindt 95% Cocoa Dark Chocolate, HEB Zucchini , Kroger Hearts of Romaine Lettuce, Sprouted Sunflower Seeds, Extra Virgin Olive Oil, Radicchio , Parsley , Celery , Arugula Lettuce, Chicken Drumstick (Skin Not Eaten). more...
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gaining 1.4 lb a week
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