Weigh In record (no journal entry) for 02 August 2011
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157.6 lb
Lost so far: 8.8 lb.
Still to go: 22.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 August 2011:
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1002 kcal
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Fat: 40.78g | Prot: 109.34g | Carb: 50.47g.
Breakfast: Whole Milk, Hard Boiled Egg Whites. Lunch: water, Baby Spinach, Chicken Breast, Lemon Juice. Dinner: melba, broccoli, Beef Steak. Snacks/Other: strawberries, Melba. more...
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2552 kcal
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Activities & Exercise:
Standing - 3 hours, Shopping - 3 hours, Desk Work - 6 hours, Driving - 1 hour and 25 minutes, Resting - 3 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 7.0 lb a week
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DesiraeMoore's weight history
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