Weigh In record (no journal entry) for 23 September 2023
|
216.5 lb
Lost so far: 4.0 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2023:
|
1295 kcal
|
Fat: 60.23g | Prot: 70.34g | Carb: 87.07g.
Breakfast: Хлеб Бородинский, Огурец (с Кожурой), Авокадо, Помидор Сливка, Лук, Яйцо Куриное. Lunch: Замороженная Вишня, 16.09.23 гуляш, 16.06.23 запечённые овощи. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaKaburova's weight history
|