mcelferr_LC's Journal, 18 September 2023

Weigh In record (no journal entry) for 18 September 2023

119.0 lb Lost so far: 22.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 September 2023:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Café. more...

steady weight

Comments

Boa! Bora pra cima! Vou acompanhar pra ver esse depois!!!

20 Sep 23 by member: ilaune


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mcelferr_LC's weight history