FallenAngel_86's Journal, 18 September 2023

131.0 lb Lost so far: 109.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 11.13g | Prot: 57.72g | Carb: 138.48g.   Breakfast: Pepsi Pepsi Max. Lunch: Pepsi Pepsi Max, The Curators Veggie Puffs Cheese Flavour. Dinner: Salt, Bramwells Salt & Pepper Seasoning, Aldi Basa Fillets. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

421 kcal

Activities & Exercise: Grocery Shopping - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...