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Hope it is the same weight🤞🏻
There’s no scales in the hotel.
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132.8 lb
Lost so far: 9.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2023:
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967 kcal
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Fat: 59.25g | Prot: 48.69g | Carb: 62.26g.
Breakfast: Fried Potatoes, Soft Boiled Egg, Emporium Selection Raclette Cheese, Coffee (Brewed From Grounds, Decaffeinated) . Dinner: Applegate Farms Charcuterie Plate. more...
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steady weight
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