Weigh In record (no journal entry) for 25 March 2015
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146.4 lb
Lost so far: 21.3 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1275 kcal
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Fat: 40.56g | Prot: 105.32g | Carb: 132.68g.
Breakfast: Mission Carb Balance Whole Wheat Tortillas (28g), El Burrito Soyrizo, Egg. Lunch: Honeydew Melons, Lemon Juice, Sea Queen Imitation Crab Meat, Publix Large Shrimp, Lettuce. Dinner: Pineapple, Olive Oil, Lettuce, Onions, Broccoli, Ranchers Reserve Beef Flank Steak. Snacks/Other: Lindora Sweet & Salty Peanut Bar, Lindora Mocha Shake. more...
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steady weight
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Aarhonda's weight history
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