Weigh In record (no journal entry) for 31 August 2023
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117.9 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2023:
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596 kcal
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Fat: 23.70g | Prot: 21.25g | Carb: 39.81g.
Breakfast: Ham and Cheese Croissant Sandwich, Latte Coffee. Lunch: Sparkling Wine. more...
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losing 9.3 lb a week
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mariacarolinamachado's weight history
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