Weigh In record (no journal entry) for 04 September 2023
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117.8 lb
Lost so far: 5.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2023:
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486 kcal
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Fat: 21.00g | Prot: 14.13g | Carb: 43.80g.
Snacks/Other: Red Table Wine , McDonald's McChicken. more...
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losing 0.2 lb a week
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mariacarolinamachado's weight history
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