Weigh In record (no journal entry) for 27 August 2023
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121.0 lb
Lost so far: 2.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2023:
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617 kcal
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Fat: 8.73g | Prot: 62.55g | Carb: 72.36g.
Lunch: Green String Beans, White Rice (Long-Grain, Unenriched, Parboiled, Cooked) , Grouper (Fish) (Mixed Species) . Snacks/Other: Bananas , Egg, Kiwi Fruit, Anthony's Organic Buckwheat Flour. more...
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gaining 4.6 lb a week
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mariacarolinamachado's weight history
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