Weigh In record (no journal entry) for 19 March 2015
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148.0 lb
Lost so far: 19.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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267 kcal
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Fat: 4.72g | Prot: 25.57g | Carb: 33.34g.
Breakfast: Lindora Mocha Shake, Tangerine. Snacks/Other: Better Fit Diet Double Bites Cheddar. more...
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losing 4.2 lb a week
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