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It's day one. Today begins the calorie counting. The gym participation. Also I received a Plexus 3 day trial thing, which even if I don't decide to actually purchase it I'm hoping it will accelerate my weight loss and give me a little extra determination. Today begins it all. Wish me luck!
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169.6 lb
Lost so far: 3.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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1586 kcal
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Fat: 49.14g | Prot: 47.58g | Carb: 251.84g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Quaker Protein Instant Oatmeal - Cranberry Almond, Simply Orange Orange Juice (Pulp Free), Coffee-Mate Natural Bliss Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Grilled Peach Salsa, BBQ Bean Burritos, Rice-A-Roni Mexican Style Rice Mix. Snacks/Other: Chobani Flip Almond Coco Loco. more...
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losing 23.1 lb a week
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