bestees.au's Journal, 27 August 2023

Enough said 😞😔

199.5 lb Lost so far: 32.0 lb. Still to go: 25.4 lb. Diet followed reasonably well.

gaining 3.7 lb a week

Comments

Chin up, you WILL find a way! I had a chat with a psychologist and it did wonders re the self-sabotage!

27 Aug 23 by member: spicehorn

Thanks 🙏

28 Aug 23 by member: bestees.au

Happens to the best of us. You’ve got this, just keep at it!

07 Sep 23 by member: Yerzhan_nsw

@Yerzhan_nsw Thanks. Yeah I have been trying to get back on the routine and it's been a bit hard. Will get there sooner or later...

10 Sep 23 by member: bestees.au


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bestees.au's weight history