Weigh In record (no journal entry) for 18 March 2015
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148.6 lb
Lost so far: 19.1 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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374 kcal
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Fat: 13.76g | Prot: 51.94g | Carb: 7.78g.
Dinner: Yellowtail Sashimi, Miso Soup. more...
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losing 5.3 lb a week
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Aarhonda's weight history
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