Weigh In record (no journal entry) for 07 August 2023
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224.4 lb
Lost so far: 0 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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1469 kcal
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Fat: 81.92g | Prot: 71.48g | Carb: 119.51g.
Breakfast: Булгур, Кабачок, Куриные Бедра. Lunch: Бутерброд с Яйцом и Сыром, Баклажан. Dinner: Фисташки, Орехи Макадамии, КХК Мороженное Кокосовое с Миндалём . more...
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losing 3.1 lb a week
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AnnaKaburova's weight history
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