Weigh In record (no journal entry) for 31 July 2023
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220.9 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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1594 kcal
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Fat: 66.64g | Prot: 134.13g | Carb: 120.44g.
Breakfast: Завтрак 5 минутка. Lunch: Полба, Запечённые овощи 2. Dinner: Скумбрия Копченая, Руккола, Пекинская Капуста, Огурец (с Кожурой). Snacks/Other: Ural Tea Company Улун Рог Изобилия. more...
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losing 27.8 lb a week
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AnnaKaburova's weight history
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