Weigh In record (no journal entry) for 22 July 2023
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121.3 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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660 kcal
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Fat: 9.04g | Prot: 14.97g | Carb: 125.90g.
Breakfast: Weetabix Minis Chocolate Chip. Lunch: Salami, Cucumber, Carrots. Dinner: Weetabix Minis Chocolate Chip. Snacks/Other: Rice Krispies, Apples. more...
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losing 4.6 lb a week
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cristinaxxs's weight history
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