cristinaxxs's Journal, 21 July 2023

121.9 lb Lost so far: 17.0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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767 kcal

Fat: 8.29g | Prot: 22.43g | Carb: 148.24g.   Breakfast: Special K. Lunch: Weetabix Minis Chocolate Chip. Dinner: Weetabix Minis Chocolate Chip. Snacks/Other: Chocolate Cake (Without Frosting), Great Value California Sun-Dried Raisins, Apples. more...

1747 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, k pop dancing - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...