Weigh In record (no journal entry) for 15 July 2023
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123.7 lb
Lost so far: 15.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2023:
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262 kcal
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Fat: 2.52g | Prot: 6.22g | Carb: 54.96g.
Breakfast: Apples. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Potato. Dinner: Green Peas, White Rice. more...
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losing 7.7 lb a week
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cristinaxxs's weight history
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