waiderox's Journal, 10 July 2023

Weigh In record (no journal entry) for 10 July 2023
305.1 lb Lost so far: 90.0 lb.    Still to go: 110.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2023:
3859 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.7 lb a week



     
 

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