Weigh In record (no journal entry) for 26 July 2011
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1467 kcal
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Fat: 53.63g | Prot: 67.18g | Carb: 179.79g.
Breakfast: cheese and spinach ravioli nutrisystem. Lunch: Thick Crust Pizza nutrisystem, baby carrot, radish, tomato. Dinner: cheese, fajita, chips and salsa. more...
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steady weight
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windrider's weight history
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