Weigh In record (no journal entry) for 29 June 2023
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138.2 lb
Lost so far: 16.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2023:
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83 kcal
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Fat: 0.98g | Prot: 0.34g | Carb: 21.33g.
Breakfast: Mentos Sugar Free Cool Mint, Silk Unsweetened Cashew Milk, Honeycrisp Apples. more...
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losing 8.4 lb a week
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hardestyal's weight history
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