cristinaxxs's Journal, 23 June 2023

I am so happy, this diet is honestly so difficult! But at least I am getting progress.Being in the 50s is so good. Only 9.6 kg to go :) Honestly, feel so much better about myself. I am very determined.

131.4 lb Lost so far: 7.5 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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740 kcal

Fat: 23.05g | Prot: 21.87g | Carb: 109.47g.   Breakfast: Hard-Boiled Egg, Apples. Lunch: Yellow Cake without Icing (Home Recipe or Purchased), Potato French Fries, Fish Stick Patty or Fillet. Dinner: Weetabix Minis Chocolate Chip. more...

2018 kcal

Activities & Exercise: k pop dancing - 1 hour, Running - 10/mph - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...