cristinaxxs's Journal, 18 June 2023

132.9 lb Lost so far: 6.0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

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545 kcal

Fat: 18.13g | Prot: 29.21g | Carb: 70.48g.   Dinner: Commensal Moussaka. Snacks/Other: Grilled Chicken, Sushi, Tea with Milk and Sugar, Cereal, Hard-Boiled Egg. more...

1637 kcal

Activities & Exercise: k pop dancing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...