|
After this week?? 😂 I’ll take it 🤣
|
149.9 lb
Lost so far: 26.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2023:
|
3682 kcal
|
Fat: 144.01g | Prot: 152.29g | Carb: 149.59g.
Breakfast: Eskort Cheese Griller, Scrambled Egg. Dinner: Woolworths Baby Potatoes, Woolworths Baby Corn, Woolworths Button Mushrooms, Woolworths Baby Marrows, Beef Stew Meat, Basmati Rice (Cooked), Clover Cream. Snacks/Other: Nestle Kit Kat Chunky, Merlot Wine. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MadenB's weight history
|