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don't believe it....just weighed myself and still 102 lbs!!
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102.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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3190 kcal
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Fat: 108.47g | Prot: 81.29g | Carb: 370.33g.
Breakfast: Apple Lemon and Ginger Juice, Tesco Omega 3 Fish Fingers, Deluxe Wholemeal Seeded Farmhouse, Tesco Tomato Ketchup, Vegetable Sushi, Coffee (Instant), Tesco Demerara Sugar, Tesco Whole Milk, Strawberries & Bananas Smoothie, Cheddar & Spinach Mini Muffins, Mini Savoury Pies. Lunch: Coca-Cola Coca-Cola (Bottle), Hummus, Sauvignon Blanc Wine, Meadow Fresh Cheese Pasta Salad, Vita Coco Pressed Coconut Water. Dinner: White Peach, Mango & Passion Fruit Juice, Sauvignon Blanc Wine, Leon Chilli Sauce, Hellmann's Garlic Mayonnaise, Tesco Creamy Coleslaw, Lettuce Salad with Assorted Vegetables, White Pita Bread. more...
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1370 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...
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steady weight
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