Angel_Age54's Journal, 09 June 2023

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New weight loss! I'm now 222! Whoop🙌 oh yes. gotta keep up the awesome work 💯💪

227.0 lb Lost so far: 10.0 lb. Still to go: 117.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 June 2023:

215 kcal

Fat: 3.17g | Prot: 4.44g | Carb: 47.50g. Lunch: Wonder Calcium Fortified Enriched Bread, Guacamole, Pineapple , Bing Cherries, Watermelon. Snacks/Other: Claeys Old Fashioned Hard Candies. more...

steady weight

52 Supporters Support

Comments

Congrats!

09 Jun 23 by member: Nana2nine

I am so excited for you. Congratulations. Keep on keeping on.

09 Jun 23 by member: rweng.me

Good job! 👍

09 Jun 23 by member: 2melons

Well done!

09 Jun 23 by member: shirfleur 1

Good job. What have you done? Counted calories? Carbs? No sugar?

09 Jun 23 by member: Hootie1980

(I can’t figure out how to make my own post)

09 Jun 23 by member: Hootie1980

Doing great!

09 Jun 23 by member: sugarplum_

congratulations to you

09 Jun 23 by member: buenitabishop

awesome, you are an inspiration

09 Jun 23 by member: sohiorose

sweet!!!! great job 👍

09 Jun 23 by member: Aprilwalk

Congrats! Keep on keeping on!

09 Jun 23 by member: Jams321

Congratulations! Your weight loss inspires us all.

10 Jun 23 by member: deb4422rah

Any journey of miles begins with a single step. You're well on your way!

10 Jun 23 by member: loodwigx

With dedication you can do this! You are doing this! Good grinding to you 💪💪

10 Jun 23 by member: 66Pack

Excellent! Good for you angel. Keep it up!

11 Jun 23 by member: Yearofhealth2023


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Angel_Age54's Journal, 09 June 2023

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