Weigh In record (no journal entry) for 07 June 2023
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2023:
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1872 kcal
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Fat: 149.24g | Prot: 56.97g | Carb: 93.89g.
Breakfast: Vermont Creamery Cultured Butter, Gouda Cheese , Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Ghirardelli 100% Cacao Unsweetened Chocolate, Kroger Frozen Blueberries, Ginger tea, Bananas , Spectrum Chia Seeds, Simple Truth Coconut Milk . Dinner: Safeway Cheesecake, Vons Duck Foie Gras, Park Street Deli Boneless Pork Belly, Marketside Wagyu Beef Patties. more...
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gaining 1.4 lb a week
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