Weigh In record (no journal entry) for 06 June 2023
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158.5 lb
Lost so far: 6.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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1662 kcal
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Fat: 77.43g | Prot: 66.97g | Carb: 182.76g.
Breakfast: Boiled Egg, Rimi Aukstā Zupa Klasiskā, Kinder Milk Slice, Coffee, Milk. Lunch: Red Sour Cherries. Dinner: Limbažu Piens Skābais Krējums 15%, Cucumber (Peeled) , Meat, Roasted Potato. Snacks/Other: Laima Miks. more...
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losing 1.2 lb a week
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zane_all's weight history
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