Weigh In record (no journal entry) for 05 June 2023
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194.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2023:
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1327 kcal
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Fat: 45.97g | Prot: 93.39g | Carb: 142.13g.
Breakfast: Yoplait Go-Gurt, Apple. Lunch: Culver's Grilled Chicken Sandwich. Dinner: Pollo Tropical Black Beans, Pollo Tropical Caesar Salad (Side), Grilled Chicken Breast. Snacks/Other: Toasted Garlic Bread. more...
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gaining 1.7 lb a week
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Mikasilva@'s weight history
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