Jimjit's Journal, 12 February 2015

Weigh In record (no journal entry) for 12 February 2015
199.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2015:
1718 kcal Fat: 70.59g | Prot: 61.69g | Carb: 206.35g.   Breakfast: Pret A Manger Free-Range Egg Mayo & Roasted Tomatoes Breakfast Baguette. Lunch: Bananas, Tesco Tuna & Cucumber Sandwich. Dinner: PizzaExpress American Classic Pizza. Snacks/Other: Cadbury Wispa Gold. more...
2424 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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