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Jimjit
Journal
12 Feb 15
Jimjit's Journal, 12 February 2015
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Weigh In record (no journal entry) for 12 February 2015
199.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2015:
1718 kcal
Fat: 70.59g | Prot: 61.69g | Carb: 206.35g.
Breakfast:
Pret A Manger Free-Range Egg Mayo & Roasted Tomatoes Breakfast Baguette.
Lunch:
Bananas, Tesco Tuna & Cucumber Sandwich.
Dinner:
PizzaExpress American Classic Pizza.
Snacks/Other:
Cadbury Wispa Gold.
more...
2424 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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