Weigh In record (no journal entry) for 11 February 2015
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275.0 lb
Lost so far: 34.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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267 kcal
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Fat: 6.55g | Prot: 4.28g | Carb: 52.09g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, International Delight Cold Stone Creamery Sweet Cream, Coffee. more...
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gaining 0.3 lb a week
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