Weigh In record (no journal entry) for 12 May 2023
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137.9 lb
Lost so far: 1.0 lb.
Still to go: 27.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2023:
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1557 kcal
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Fat: 50.38g | Prot: 38.69g | Carb: 239.23g.
Breakfast: Blueberry Muffins, Cereal. Lunch: Green Peas, Potato Chips, Fried Floured or Breaded Fish Stick Patty or Fillet, Yellow Cake without Icing (Home Recipe or Purchased). Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor, Panera Bread Gingerbread Man Cookie, Brownie. more...
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2815 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Cricket - 40 minutes, Football - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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