Weigh In record (no journal entry) for 07 May 2023
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206.9 lb
Lost so far: 16.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2023:
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241 kcal
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Fat: 6.18g | Prot: 17.86g | Carb: 29.02g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (6 oz), Plain French Toast, Coffee (Brewed From Grounds). more...
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losing 1.0 lb a week
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1Manlight's weight history
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