Weigh In record (no journal entry) for 07 May 2023
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155.4 lb
Lost so far: 13.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2023:
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1505 kcal
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Fat: 65.88g | Prot: 94.97g | Carb: 104.43g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Watermelon, Foodland Fresh Ahi Poke, Foodland Spicy Ahi Poke, Sweet Potato , Smoked Wild Pig, White Rice. Dinner: Hormel Pepperoni Cup N Crisp, Open Nature Gluten Free Cauliflower Crust Pizza Uncured Pepperoni, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese. Snacks/Other: Buttered Popcorn Popped in Oil, Blue Bell Cookies & Cream Ice Cream . more...
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gaining 1.4 lb a week
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