Weigh In record (no journal entry) for 03 May 2023
|
156.0 lb
Lost so far: 13.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2023:
|
1380 kcal
|
Fat: 101.60g | Prot: 74.19g | Carb: 48.34g.
Breakfast: Three Bridges Spinach & Bell Pepper Egg Bites, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kirkland Signature Cheese Fruit & Nut Pack. Dinner: Taylor Farms Green Goddess Chopped Kit, Kraft Finely Shredded Mild Cheddar Cheese, Philadelphia Original Cream Cheese Spread, Chicken Thigh (Skin Not Eaten). Snacks/Other: Gallo Salame Italian Dry Salame. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aarhonda's weight history
|