cristinaxxs's Journal, 30 April 2023

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Weigh In record (no journal entry) for 30 April 2023

137.3 lb Lost so far: 1.5 lb. Still to go: 27.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2023:

966 kcal

Fat: 45.40g | Prot: 46.87g | Carb: 90.10g. Breakfast: Weetabix Minis Chocolate Chip. Lunch: Potato, Parkview Cocktail Sausages, Walkers Wotsits Flamin Hot, Mikey's Sliced Bread. Dinner: Schwan's Roast Turkey Breast Dinner. more...

1861 kcal

Activities & Exercise: Football - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

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cristinaxxs's Journal, 30 April 2023

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