Weigh In record (no journal entry) for 27 April 2023
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186.6 lb
Lost so far: 13.3 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2023:
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1634 kcal
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Fat: 96.46g | Prot: 67.08g | Carb: 116.68g.
Breakfast: Caribou Coffee Latte (Medium). Lunch: Spartan Shredded Colby Jack Cheese, Egg, Butter , Thai Kitchen Jasmine Rice. Dinner: Best Foods Real Mayonnaise with Omega 3, Dairy Queen Cheeseburger (No Bun). Snacks/Other: Smucker's Hot Fudge Topping, Strawberries , Fisher Chopped Pecans, Stonyfield Farm Organic Plain Whole Milk Yogurt, Canada Dry Ginger Ale (7.5 oz), Juanita's Foods Tortilla Chips. more...
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losing 1.2 lb a week
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 Comments
Congratulations to you Anna!!! your doing great with your weight loss journey
27 Apr 23 by member: buenitabishop
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27 Apr 23 by member: annamommy
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Anytime Anna your the best.
28 Apr 23 by member: buenitabishop
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